At RP-X we’re committed to bringing you the latest in health, fitness and recovery promotion technologies. The latest product in our lineup is CellGym.
CellGym is a device that delivers Intermittent Hypoxia-Hyperoxia Training (IHHT). This innovative approach leverages alternating cycles of low (hypoxia) and high (hyperoxia) oxygen levels to enhance cell function, boost energy, and promote overall health.
Backed by research and designed for user convenience, CellGym offers a unique way to unlock some of the profound benefits of altitude training in a controlled, safe environment.
Whilst CellGym has undoubted athletic benefits, there is a significant body of research that shows it offers wide-ranging health improvements to a huge range of users.
UNDERSTANDING INTERMITTENT HYPOXIA-HYPEROXIA TRAINING (IHHT)
IHHT is based on exposing the body to fluctuating oxygen levels, mimicking the experience of high-altitude training.
When cells encounter lower oxygen levels, they respond by increasing efficiency and resilience, ultimately helping the body cope better with stress and promoting a range of health benefits.
CellGym facilitates this process by administering low oxygen air (hypoxia) followed by oxygen-rich air (hyperoxia) in a measured, precise pattern.
BENEFITS OF USING CELLGYM
CellGym’s technology is gaining traction thanks to its evidence-backed health benefits, which include:
IMPROVED CELLULAR ENERGY
CellGym stimulates mitochondrial biogenesis, or the formation of new mitochondria—the “powerhouses” of cells responsible for producing energy. This can result in increased energy levels, improved exercise tolerance, and reduced fatigue.
Studies suggest that increased mitochondrial efficiency through IHHT can even improve endurance performance, making it popular among athletes and active individuals.
ENHANCED METABOLIC HEALTH
Research has shown that IHHT can positively affect metabolic health, particularly in individuals struggling with weight management or metabolic syndrome.
By enhancing insulin sensitivity and improving glucose metabolism, CellGym may assist in managing blood sugar levels, which could be beneficial for those at risk of or living with type 2 diabetes.
ANTI-AGEING AND CELLULAR REJUVENATION
The cyclical oxygen changes in IHHT help to reduce oxidative stress—a key factor in the ageing process. By promoting cellular repair and reducing free radical damage, CellGym may contribute to healthier skin, enhanced cellular function, and slowed ageing.
IMPROVED STRESS RESILIENCE
IHHT triggers an adaptive response to cellular stress, enhancing the body’s ability to cope with stress. This has been associated with better mental clarity, focus, and resilience. Many users report experiencing better cognitive function and a greater sense of calm after incorporating CellGym into their wellness routine.
OPRIMISED RECOVERY AND PHYSICAL PERFORMANCE
Athletes and active individuals often seek ways to improve recovery. IHHT can facilitate quicker muscle recovery and reduce delayed onset muscle soreness (DOMS), allowing athletes to train more efficiently. By oxygenating cells and aiding in the removal of metabolic waste, CellGym contributes to faster recovery times.
THE SCIENCE SUPPORTING CELLGYM
Research has shown that IHHT’s unique combination of hypoxic and hyperoxic phases optimises cellular health.
A 2023 study titled ‘Effectiveness of Intermittent Hypoxia–Hyperoxia Therapy in Different Pathologies with Possible Metabolic Implications’ highlighted several positive effects of IHHT on mitochondrial health, metabolic function, and cognitive performance.
This growing body of research underscores CellGym’s potential for enhancing health and performance, especially as a non-invasive, controlled option for individuals who may not have easy access to high-altitude environments.
IS CELLGYM RIGHT FOR YOU?
CellGym offers flexibility for different fitness levels, health conditions, and wellness goals. While it can enhance athletic performance, it’s also a valuable tool for individuals looking to improve overall health, manage metabolic conditions, or explore preventative anti-ageing strategies.
CellGym brings the benefits of high-altitude training into an accessible, cutting-edge system designed for people seeking a natural boost in health and vitality.
With scientific backing and a growing base of enthusiastic users, CellGym represents a new frontier in health technology, blending convenience with the potent benefits of Intermittent Hypoxia-Hyperoxia Training. Whether you’re aiming for improved fitness, cellular rejuvenation, or just more energy in daily life, CellGym may be the next step in your wellness journey.
WHERE CAN I FIND OUT MORE?
RP-X is the leading provider of the CellGym device in the UK. We have nearly two decades in the space and offer a wide range of turnkey solutions for facilities looking to invest in this technology.
For more information on the device, contact us on info@rp-x.com or 01234 862 762
