RP-X Connect

You might be aware of the rise in popularity of ice baths over the last couple of years. Popularised by Wim Hof, Joe Rogan and much of the...

The secret is that ice bath therapy does more than stimulate your nervous system. It creates a natural all-around robustness to your...

Over recent years, there has been an explosion in the popularity of cold water immersion and ice baths. Having become more widespread, a...

In today's world, technology has become increasingly important for managing stress. With the advancements of modern technology, it is now...

The Commonwealth Games held its first event in 1930 as an international multi-sport event that would successfully take place every four...