Sleep is a crucial part of every cognisant being's day-to-day existence. Finding the correct balance between awake and asleep hours is crucial when establishing a good base for a productive and energetic day.
Multiple factors play a role in getting a good night's sleep. Whether it be your evening wind-down routine or screen time before bed, there are numerous ways to encourage your body to rest and recuperate. Sleep deprivation is something that not only humans suffer from. Pets and even insects can suffer from insomnia. We all suffer the same way with debilitated learning abilities, a lack of balance and, in some severe cases, weight gain.
The long-term effects of a lack of sleep have numerous effects on your mental and physical health. If you are not getting, on average, 7-9 hours of sleep every night, your body will not be functioning optimally, and eventually, you will start to notice the long-term side effects.
From an increase in anxiety to more severe conditions such as heart conditions and even the increased possibility of a stroke. Sleep is, more often than not, the best medicine for some of the more commonly known ailments humans suffer from, including mental health issues.
Breaking the cycle before you become an insomniac is vital and almost impossible to achieve unaided; that is where REBALANCE® Impulse and synchromotherapy® protocols are invaluable. Changing the way your brain reacts to stress and inducing healthy sleep patterns.
DON'T LET STRESS STEAL YOUR SLEEP: DISCOVER THE POWER OF SYNCHROMOTHERAPY®
Another significant influence on the quality of our sleep is stress. Thanks to revelations in technology and science, aids such as Synchromotherapy® have been created to help combat stress affects our sleeping patterns.
The REBALANCE® Impulse sessions use a combination of breathing exercises and Synchromotherapy® protocols to create a sleep programme to suit you and ensure you get a solid night's sleep every night.
The protocol uses a series of stimulations to activate the parasympathetic nervous system. By doing so, the altered Alpha waves regulate your stress levels and help your brain learn key physical motions, aiding your sleep quality.
The programme establishes a new base for your sleep routine and teaches your brain several techniques for getting back to sleep and, more importantly, staying asleep.
Rebalance Impulse enables users to achieve a restful night's sleep, increasing your day-to-day quality of life, energy levels and concentration. As well as better sleep, you will also notice an improvement in your body's ability to recover from injuries, illnesses and ailments.
HOW REBALANCE® IMPULSE WORKS
REBALANCE® Impulse is a mental wellness and neuro-relaxation device that helps you relax and rebalance your autonomic nervous system. The system utilises a zero gravity bed with cognitive training based on applied neuroscience through visual and audio stimulation.
By increasing parasympathetic activity, the device can quickly rebalance your autonomic nervous system which is monitored via the biofeedback wristband. It also helps rebalance brain waves to favour the production of alpha waves, which are conducive to relaxation in the waking state, monitored via the neurofeedback head band.
REBALANCE® IMPULSE BACKED BY SCIENCE
You shouldn’t just take our word for it - REBALANCE® Impulse and Synchromotherapy® protocols are backed by science. A study published in 2022 by Hausswirth et all showed that just four Weeks of a Neuro-Meditation Program helped to improve sleep quality and reduce hypertension in nursing staff during the Covid-19 pandemic .
Further research, including a study by P Van der Riet et al. on the effectiveness of mindfulness meditation for nurses and nursing students, as well as a study by Rusch et al. on the impact of mindfulness meditation on sleep quality, proves that the protocols work.
The REBALANCE® Impulse program is based on ground-breaking discoveries backed by science. When combined with Synchromotherapy® protocols, the effect on your brain is revolutionary. If you want to learn more, you can read here about establishing a proper sleep routine and work towards giving your clients the best chance at a good night's sleep.
For more information about Rebalance Impulse, contact RP-X on 0123486272.
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