Blood Flow Restriction (BFR) Interval Training is a cutting-edge fitness approach that combines restricted blood flow to the muscles with...
23-01-2025
In this episode of the podcast, Garrett Saulpeter sits down with Michelle Harris, a physical therapist and co-founder of CHARM (Center for...
21-01-2025
In the ever-more complex world of fitness and rehabilitation, NueFit training stands out as a pioneering approach to improving strength,...
16-01-2025
In Episode 9 of the podcast, host Garrett Saulpeter engages in an inspiring discussion about the transformative effects of the New Fit...
14-01-2025
Vasper is a cutting-edge fitness technology that blends compression, cooling, and interval training to deliver significant physiological...