08-06-2023
The fitness industry is notoriously competitive. Every gym is trying to outdo its competition, either by the facility, the staff, the...
01-06-2023
Despite cryotherapy being around for several years, there are still plenty of myths around the treatment that exist. In this article, we’re...
25-05-2023
Not all cryotherapy approaches are the same. Whilst many people will be familiar with whole-body cryotherapy (WBC), another type of...
09-05-2023
Infrared saunas are growing in popularity, thanks to their safe, effective, and cost-efficient nature. Despite this, a lot of people are...
01-05-2023
There’s an assumption that you must be an elite athlete to justify the use of a whole-body cryotherapy chamber, such as the ones from...
