25-05-2023
Not all cryotherapy approaches are the same. Whilst many people will be familiar with whole-body cryotherapy (WBC), another type of...
09-05-2023
Infrared saunas are growing in popularity, thanks to their safe, effective, and cost-efficient nature. Despite this, a lot of people are...
01-05-2023
There’s an assumption that you must be an elite athlete to justify the use of a whole-body cryotherapy chamber, such as the ones from...
24-04-2023
When you hear the word ‘sauna’ you automatically picture a wooden room where people struggle to cope with the stifling heat! Although some...
17-04-2023
Depression is something that many people face in their lives, and it can be an arduous journey to find ways to help cope with its effects....
