20-02-2025
In Episode 14, Garrett Saulpeter discusses the importance of core values in shaping business practices and ensuring that an organization...
13-02-2025
In Episode 13 of the power of mindset, Garrett Saulpeter sits down with Dr. Lauren Leiva, a physical therapist and founder of the...
06-02-2025
In this episode, Garrett Saulpeter delves into the importance of the autonomic nervous system (ANS) in managing stress, recovery, and...
04-02-2025
Vasper is an innovative fitness system combining blood flow restriction (BFR), cooling technology, and low-impact interval training. With...
30-01-2025
In this episode, Garrett Saulpeter discusses the similarities and key distinctions between rehabilitation and training. While both...
